Falling in Love with Life

We’re heading into a weekend that ends one month and ushers in a brand new one. There is a whole lot of change happening at so many levels, and if you’re feeling exhausted, emotional or overwhelmed, do whatever you need Continue reading Falling in Love with Life

An Avalanche of Change

We’ve just had the results of the UK referendum and by a small majority Britain voted to leave the EU. It was a potentially surprising result, and at first it threw me a bit. I voted to remain, because it Continue reading An Avalanche of Change

March 2016 Visibility Challenge

This visibility challenge was an opportunity for me to commit to myself to show up every day, no matter what, to create a video. I had no particular ‘reason,’ other than to explore the vulnerability of being visible in more Continue reading March 2016 Visibility Challenge

Toxicity, Resonance & Healing

With this video, I hope to offer clarity on the concepts of toxicity, dissonance, resonance and healing. Happy 2016!! I’ve been detoxing for a few weeks and things are shifting rapidly. There are all kinds of insights coming up around Continue reading Toxicity, Resonance & Healing

There are No Victims

Recently, there has been a huge upswell of compassion and outrage over the death of Cecil, an African lion shot by a trophy hunter. This provides a beautiful opportunity for shifting our collective views around empowerment and victimhood. Cecil, while Continue reading There are No Victims