This is part of ‘An Empath’s Guide to Narcissists’ video series.
In this video, I walk through the idea of grief as a result of abusive relationships, and a few different things you may grieve. Let whatever grief arises BE, without judgement.
It can feel confusing that you grieve for the pain the abuser must have felt to become who they are. Learn to let that be okay. No matter what comes up, it’s clearing the way for your heart to open again.
~ Jenny <3
* I invite you to check out the course ‘An Empath’s Guide to Narcissists,’ which walks through different aspects of this dynamic from an empath’s perspective. The purpose of the course is to become a more empowered and self-responsible empath. *