This is part of ‘An Empath’s Guide to Narcissists’ video series.
Exploring the physical body and its importance in the healing process. How can we maintain a balanced, healthy relationship with the body we inhabit?
Abuse contributes to extreme dissociation from the body, but the physical body holds the trauma. It’s also where we feel, everything, which connects us more deeply with the world we live in.
~ Jenny <3
* I invite you to check out the course ‘An Empath’s Guide to Narcissists,’ which walks through different aspects of this dynamic from an empath’s perspective. The purpose of the course is to become a more empowered and self-responsible empath. *