The Importance of the Physical Body in Healing

This is part of ‘An Empath’s Guide to Narcissists’ video series. Exploring the physical body and its importance in the healing process. How can we maintain a balanced, healthy relationship with the body we inhabit? Abuse contributes to extreme dissociation Continue reading The Importance of the Physical Body in Healing

An Ode to your Magical Body

Your magical body is the home of your soul, the conduit you chose to explore this thing called life. It’s a masterpiece! It may not feel immediately easy to access body-love when you wake up every day and see the Continue reading An Ode to your Magical Body

Falling in Love with Life

We’re heading into a weekend that ends one month and ushers in a brand new one. There is a whole lot of change happening at so many levels, and if you’re feeling exhausted, emotional or overwhelmed, do whatever you need Continue reading Falling in Love with Life

Exploring Home

A beautiful friend of mine, Joy Holland, has been writing and creating at Facets of Joy for a number of years. I love her energy and the way she shares her heart and experiences so openly. This month, she’s exploring Continue reading Exploring Home