Am I the Narcissist?

This is part of ‘An Empath’s Guide to Narcissists’ video series. I thought the following, taken from my response to a question on the YouTube video ‘Shame Ends with You,’ would make a good intro to this video It feels Continue reading Am I the Narcissist?

The Gift of Sensitivity

I just wanted to share a note on sensitivity today. It’s come as a reminder that being highly sensitive becomes normalised, just like anything else. And we are becoming increasingly sensitive all the time, we just may be adjusting so Continue reading The Gift of Sensitivity

There is Evidence for Every Perspective

This is part of ‘An Empath’s Guide to Narcissists’ video series. In this video, I discuss the idea that you will find evidence to support whatever persepctive you choose, if you continue to look. The ego in particular looks for Continue reading There is Evidence for Every Perspective

The Importance of the Physical Body in Healing

This is part of ‘An Empath’s Guide to Narcissists’ video series. Exploring the physical body and its importance in the healing process. How can we maintain a balanced, healthy relationship with the body we inhabit? Abuse contributes to extreme dissociation Continue reading The Importance of the Physical Body in Healing

An Exploration of the Ego

This is part of ‘An Empath’s Guide to Narcissists’ video series. In this video I explore the construct of ego as defined by psychology and as defined spiritually. Which voice to you choose to listen to? How can you discern Continue reading An Exploration of the Ego