How to Untangle Attachments

* Also see the post entitled ‘Defining Attachment,’ which explores varying levels of attachment, including enmeshment and entanglement * Releasing attachments to old experiences can be challenging. Especially so when they’ve left you feeling hurt, betrayed or otherwise unsettled. Perhaps Continue reading How to Untangle Attachments

Happiness Begins Within

Happiness is inherent to humans, yet at times, can feel so elusive. How is it that it can seem so difficult to attain something we’re all born with the capacity to feel? There are many external factors that can appear Continue reading Happiness Begins Within

A Love Song for the Animals

Animals have always been my salvation in a world where I felt mistrust towards people and circumstances. Spending time with them brings me such joy and peace, and I think I’ve always known they are far wiser than they’re given Continue reading A Love Song for the Animals

Gratitude and Celebration

My latest post, ‘Gratitude is a Celebration of Life,’ is in this week’s OM Times magazine. You can find it on page 28. You can also read it on OM Times’ website here. Big Love, ~ Jenny <3