The Divine Feminine eats Transformation for Breakfast

Back in July (2016), I was asked by a friend to write a piece about the divine feminine. It took a while for it to come together, and finally a month later, this is what emerged.  It isn’t so much Continue reading The Divine Feminine eats Transformation for Breakfast

Relationships A to Z

relationships, alphabet

This is a shortened version of the full list which can be downloaded as a PDF: The ABCs of Healthy Relationships. Is it really as easy as ABC? Good relationships don’t just happen, they take attention, maturity and a willingness Continue reading Relationships A to Z

The Art of Self-appreciation

self-appreciation

How can you find self-appreciation in a world full of reflections that want you to believe you’re not good enough? It’s important to find it, because it can reduce stress, increase well-being and engender heightened feelings of success. What is Continue reading The Art of Self-appreciation

How to Untangle Attachments

* Also see the post entitled ‘Defining Attachment,’ which explores varying levels of attachment, including enmeshment and entanglement * Releasing attachments to old experiences can be challenging. Especially so when they’ve left you feeling hurt, betrayed or otherwise unsettled. Perhaps Continue reading How to Untangle Attachments

A Visit from my Dad

I wanted to share with you an experience from yesterday. My Dad came for a visit. This may not sound special, but he’s been dead for 35 years, so I love it when he makes his presence known. Sometimes it’s Continue reading A Visit from my Dad