Thriving is in the Present

This is part of ‘An Empath’s Guide to Narcissists’ video series. In this video I talk about thriving and the expectation-disappointment loop; constantly chasing that bar (expectation), followed by the (shame of the) disappointment of not having met it… How Continue reading Thriving is in the Present

Life Lessons from the Full Monty

If you haven’t seen The Full Monty, it’s a 1997 film about a bunch of unemployed guys in the North of England who decide that for one night, they’ll bare all to earn some quick cash. It’s a funny, and Continue reading Life Lessons from the Full Monty

The Gift of the Present, or, Enlightenment Comes in the Strangest Packages

In the past few months I’ve been moved to revelations by some of the most random and potentially non-enlightening things. The first one was a sign in my cousin’s home which read, ‘What if the Hokey Cokey Really is What Continue reading The Gift of the Present, or, Enlightenment Comes in the Strangest Packages