Connecting with your Intuition

What does it mean to connect with your intuition? Intuition is a connection to a knowing that feels beyond rational explanation. It comes in many forms: through sight (clairvoyance), hearing (clairaudience), feeling/knowing (clairsentience), empathy, and a bodily knowing. Heeding your Continue reading Connecting with your Intuition

The Fallacy of Good Enough

self-responsibility, empaths

Instead of trying to define yourself by standards of NOT good enough, doesn’t it make sense to first know what good enough is? That is, if it even exists… There isn’t an external measure in existence that can tell you Continue reading The Fallacy of Good Enough

March 2016 Visibility Challenge

This visibility challenge was an opportunity for me to commit to myself to show up every day, no matter what, to create a video. I had no particular ‘reason,’ other than to explore the vulnerability of being visible in more Continue reading March 2016 Visibility Challenge

Toxicity, Resonance & Healing

With this video, I hope to offer clarity on the concepts of toxicity, dissonance, resonance and healing. Happy 2016!! I’ve been detoxing for a few weeks and things are shifting rapidly. There are all kinds of insights coming up around Continue reading Toxicity, Resonance & Healing

Giving and Receiving

I’ve just had a deeper understanding around the idea that giving is a gift for the giver and the receiver. On an energetic level, when we give a gift, the gift for us is in receiving its reception. This happens Continue reading Giving and Receiving