Thriving is in the Present

This is part of ‘An Empath’s Guide to Narcissists’ video series. In this video I talk about thriving and the expectation-disappointment loop; constantly chasing that bar (expectation), followed by the (shame of the) disappointment of not having met it… How Continue reading Thriving is in the Present

An Empath’s Guide to Narcissists: Videos

During May and June of this year, I went for a walk. It was a several-hundred kilometre pilgrimage across part of the GR65 (Chemin de St. Jacques) in France, and it was magical. One thing pilgrims seem to agree on, Continue reading An Empath’s Guide to Narcissists: Videos