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Gratitude is a State of Being

Gratitude is a State of Being

Gratitude is more than a word, more than a feeling; it’s a state of being. It’s not always as easy to bring it into your life as it may seem. Saying ‘thank you’ is just the beginning. One of the hardest parts is being unconditional;  expressing thanks for the things which feel crappy, along with the fabulous stuff. Why would you want to be grateful for everything, even the dark and dirty stuff you’d rather not acknowledge? Those experiences bring…

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Happiness Begins Within

Happiness Begins Within

Happiness is inherent to humans, yet at times, can feel so elusive. How is it that it can seem so difficult to attain something we’re all born with the capacity to feel? There are many external factors that can appear to have an effect on your overall state of well-being; things like finances, relationships, political issues, family, etc. They don’t have to affect your happiness, if you don’t allow them to. Life will continue to unfold around you whether or…

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Starting Over

Starting Over

And so it begins… again. I’ve been tending to this blog for about three years now, and lately it has felt stagnant and heavy. I kept wondering if throwing it all out and starting over was the answer. Do I simply forget all the hard work I’ve done and walk away? It hasn’t been an easy decision, especially when in so many ways it feels like this has been my lifeline through some intense energetic shifts and deep healing. But…

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Surrender Everything

Surrender Everything

Happy Friday and heading into post-Full Moon weekend! I’m being reminded that the act of surrender encompasses EVERYTHING. Letting go involves the release of hopes, dreams and desires as well as what no longer serves. Why? Because sometimes the hopes, dreams and desires we’ve been holding on to as beacons through the stormy weather are no longer a fit for what we have become or are in the process of becoming. In other words, we outgrow our dreams and desires…

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